What's Actually Holding Men Back: 5 Gym Mistakes Keeping You Small and Weak

"Two years ago, I got really sick. I lost so much weight I found myself back where I was in high school. Today, I'm hitting new personal bests and feel better at 40 than I ever have in my life."
— My own transformation

Ready to turn your hard work into real results?

My name is Stephen Taylor. I've been in the gym for 20+ years, but two years ago I had to start completely over—sick, weak, and humbled. I've trained through everything: injuries, setbacks, life chaos. I know what it's like to grind and see nothing change.But I also know what it takes to break through. And I'm here to help men who are still climbing: guys who show up, put in the work, but need the right direction.

This free email course gives you 5 mistakes holding you back—so you can stop wasting time and finally see progress.

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Mistake 1: Training Without Structure Or DirectionMistake 2: Lifting With Your Ego Instead Of Your MusclesMistake 3: Chasing Mirror Muscles While Building ImbalancesMistake 4: Under-Eating For Your GoalsMistake 5: Running Yourself Into The Ground

Hooray! The first lesson of What's Actually Holding Men Back: 5 Gym Mistakes Keeping You Small and Weak is on its way to your inbox.

Within the next minute or two, you're going to get an email from me (Stephen Taylor).This email contains instructions to get started with our What's Actually Holding Men Back, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)